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24 Revealing Tests to Identify and Overcome Your Personal Barriers to a Better Life
Section I: Personal Barriers
1. How Do You Feel about Yourself
2. How Anxious Are You
3. How Depressed Are You
4. Who Controls Your Fate
5. How Rational Are You
6. How Impulsive Are You
7. How Do You Feel about Your Body



Questionnaire
8. How Much Do You Worry?
Section II: Interpersonal Barriers
9. How Friendly Are You?
10. How Assertive Are You?
11. How Capable Are You of Intimacy?
12. Are You a Controlling Person?
13. Are You an Angry Person?
14. How Trusting Are You?
15. How Romantic Are You?
16. How Guilty Are You about Sex?
Section III: In Search of Self-Growth
17. How Good Are You at Turning Your
18. How Effective a Person Are You?
19. How Hardy Are You?
20. How Well Do You Cope with Traumatic Life Events?
21. How Empathic Are You?
22. How Comfortable Are You with Your Mortality?
vi contents
23. Do You Like New Experiences?
The Neophilia Scale
24. Do You Experience Moments of Joy?
The Peak Experiences Scale
Epilogue: Translating Knowledge into Action

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